00-57 Laufen Moetz - Haiming - Moetz
Ort Moetz Datum 01.01.2010 16:14:15
Kategorie Strasse
Distanz 13,04 Kilometer Steigung 11,2 Meter Gefälle -18,2 Meter
Gesamt Zeit 00:57:36 Aktiv 00:56:56 Pause 00:00:40
Durchs. Tempo 00:04:22 min/km Tempo max. 00:03:46 min/km Tempo min. 00:05:06 min/km
Kalorien 0 Durchs. HF 168 BPM HF max. 179 BPM
Wetter 6 °C ChanceRain
Ausrüstung Nike - Zoom Structure Triax+ GTX
Notiz Moetz - Haiming - Moetz ... flotter Lauf ... nass, aber nicht eisig ... garmin connect
Splits
Distanz (km) Gesamt Zeit Split Zeit Split Tempo Split Tempo Höhenprofil (m)
1,00 00:05:17 00:05:17 00:05:17 11,4 -10,09
2,00 00:09:41 00:04:24 00:04:24 13,6 2,40
3,00 00:14:03 00:04:22 00:04:22 13,7 5,29
4,00 00:18:21 00:04:18 00:04:18 14,0 -2,40
5,00 00:22:42 00:04:21 00:04:21 13,8 1,44
6,00 00:27:05 00:04:23 00:04:23 13,7 5,29
7,00 00:31:23 00:04:18 00:04:18 14,0 -0,96
8,00 00:35:35 00:04:12 00:04:12 14,3 -5,29
9,00 00:39:50 00:04:15 00:04:15 14,1 -3,85
10,00 00:44:13 00:04:23 00:04:23 13,7 0,00
11,00 00:48:30 00:04:17 00:04:17 14,0 -8,17
12,00 00:52:50 00:04:20 00:04:20 13,8 -2,88
13,00 00:57:21 00:04:31 00:04:31 13,3 6,25